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My sister-in-law has gained a lot of weight after giving birth to three children. She wants to start living a healthier lifestyle and she has been reading a lot about detox diets. She feels it is a great idea to detoxify her body and rid herself of the harmful toxins that are stored in her body. She is going to begin eating more organic foods and taking better care of herself. I’m going to go walking with her every evening because I feel the walking is a great way to get some exercise and some fresh air. I am going to be supportive of her and I hope that she is able to reach her weight loss goals.